Our Programs
Reveal the best version of yourself with our tailored services.
From Surviving to Thriving: Reclaim Your Life Beyond Illness
Illness can redefine every aspect of life—our sense of self, relationships, and future. From Surviving to Thriving is a one-on-one coaching program designed for cancer survivors, individuals managing chronic illness, or those recovering from a major health event. This program provides the guidance and support needed to move beyond a diagnosis and build a life of strength, purpose, and fulfillment.
Led by a professional who understands how illness can take over our lives, this program is grounded in a holistic and evidence-based approach. It integrates your medical history with personalized coaching to support your physical, emotional, and mental well-being. Rather than dwelling on what has been lost or what feels out of reach, this program helps you focus on what is possible, rediscover your strengths, and reclaim your space in the world.
Redefine your life beyond illness.
✔ Navigate the emotional and psychological impact of illness
✔ Break free from self-limiting beliefs and reclaim your identity
✔ Develop sustainable strategies for resilience and vitality
✔ Foster deeper connections and meaningful relationships
Together, we will:
From Surviving to Thriving: Reclaim Your Life Beyond Illness
Illness can reshape your identity, relationships, and future. From Surviving to Thriving is a one-on-one coaching program for cancer survivors, those managing chronic illness, or recovering from major health events.
Led by a professional who understands how illness can take over our lives, this program offers a holistic and evidence-based approach. It combines medical insight with personalized coaching to support your physical, emotional, and mental well-being. Instead of focusing on what’s been lost, you'll rediscover your strengths and reclaim your space in the world.
Redefine your life beyond illness.
✔ Navigate the emotional and psychological impact of illness
✔ Break free from self-limiting beliefs and reclaim your identity
✔ Develop sustainable strategies for resilience and vitality
✔ Foster deeper connections and meaningful relationships
Together, we will:
The Habit Shift Program: A Science-Backed Approach to Lasting Change
Break patterns. Build momentum. Transform your life.
Unhealthy habits and self-sabotaging patterns can keep you feeling stuck, despite your best efforts. The Habit Shift Program is a one-on-one coaching program designed to help you understand, rewire, and replace limiting behaviors with sustainable, empowering habits.
Drawing on advanced knowledge in behavioral science, psychology, and holistic coaching this program goes beyond quick fixes to uncover the root causes of ingrained patterns.
Together, we will:
✔ Identify and address the underlying drivers of unwanted habits
✔ Reframe limiting beliefs and rewire thought patterns
✔ Implement tailored, step-by-step strategies for sustainable change
✔ Strengthen resilience to prevent setbacks and maintain progress
The Habit Shift Program: A Science-Backed Approach to Lasting Change
Break patterns. Build momentum. Transform your life.
Unhealthy habits and self-sabotaging patterns can leave you feeling stuck. This one-on-one coaching program helps you understand, rewire, and replace limiting behaviors with lasting, empowering habits.
Grounded in behavioral science, psychology, and holistic coaching, this science-backed program goes beyond quick fixes to target the root causes of your patterns.
Together, we will:
✔ Identify and address the underlying drivers of unwanted habits
✔ Reframe limiting beliefs and rewire thought patterns
✔ Implement tailored, step-by-step strategies for sustainable change
✔ Strengthen resilience to prevent setbacks and maintain progress
Empowered Intimacy: Science-Backed Coaching for a Fulfilling Sex Life
Reignite desire. Restore connection.
Illness, hormonal changes, stress, and life’s demands can impact intimacy—but they don’t have to diminish it. The Empowered Intimacy Program is a personalized, one-on-one coaching experience designed to help you reconnect with your body, enhance intimacy, and reignite passion with confidence and ease.
Backed by expertise, advanced training in sexual medicine, and evidence-based strategies, this program moves beyond myths and quick fixes to deliver real, lasting solutions.
Together, we will:
✔ Address physical, emotional, and psychological factors affecting intimacy and desire
✔ Develop strategies to strengthen connection and confidence at any stage of life or health
✔ Navigate challenges from illness, recovery, hormonal shifts, or burnout
✔ Rebuild intimacy aligned with your unique experiences and relationships
Empowered Intimacy: Science-Backed Coaching for a Fulfilling Sex Life
Reignite desire. Rebuild confidence. Restore connection.
Illness, hormonal shifts, stress, and life’s demands can all impact intimacy—but they don’t have to diminish it. This one-on-one coaching program helps you reconnect with your body, enhance intimacy, and reignite passion with confidence and ease.
Grounded in sexual medicine and evidence-based strategies, Empowered Intimacy offers lasting solutions—not myths or quick fixes.
Together, we will:
✔ Address the physical, emotional, and psychological factors affecting intimacy and desire
✔ Develop strategies to enhance connection and confidence at any stage of life or health
✔ Navigate intimacy challenges related to illness, recovery, hormonal shifts, or burnout
✔ Rebuild intimacy in a way that aligns with your unique experiences and relationships
Alchemy Bespoke: Personalized Coaching Tailored to You
Your Challenges. Your Own Path Forward.
Alchemy Bespoke is a highly personalized coaching experience tailored specifically around your unique circumstances, challenges, and aspirations. At My Inner Alchemist, we understand that not all paths are predictable and not all goals fit into predefined frameworks.
This customized program empowers you to define your own area of focus—whether it's personal, emotional, relational, or professional—and collaborates closely with you to create targeted, evidence-based strategies for lasting change.
Together, we will:
✔ Clarify your unique challenges and define meaningful, achievable goals.
✔ Identify barriers and underlying patterns affecting your situation.
✔ Create a personalized roadmap grounded in behavioral science and proven coaching methodologies.
✔ Build actionable steps tailored specifically to your desired outcomes.
Alchemy Bespoke: Personalized Coaching Tailored to You
Your Challenges. Your Own Path Forward.
Alchemy Bespoke is a personalized coaching experience built around your unique goals, challenges, and aspirations. At My Inner Alchemist, we know not all paths are predictable—or fit into predefined frameworks.
This program helps you define your own focus and co-create targeted, evidence-based strategies for lasting change.
Together, we will:
✔ Clarify your unique challenges and define meaningful, achievable goals.
✔ Identify barriers and underlying patterns affecting your situation.
✔ Create a personalized roadmap grounded in behavioral science and proven coaching methodologies.
✔ Build actionable steps tailored specifically to your desired outcomes.
